Articles and Information

Why are we having so many ACL injuries? There has been a 70% increase in ACL reconstructions in those under 25 years of age over the past decade  ACL injuries affect women more than men Re-rupture rates are as high as 30% within 2 years for those under the age of 20...

Complex Regional Pain Syndrome (CRPS) What is it? Complex Regional Pain Syndrome is a chronic nerve pain condition usually affecting an arm, hand, leg or foot. It was previously known as reflex sympathetic dystrophy (RSD). It commonly occurs after an...

We enjoy treating these often chronic, challenging and debilitating conditions. Let us help you fix the cause of the problem using a safe and conservative approach with no side effects. There are many different documented classifications of primary headaches however...

Physiotherapy and Diabetes - Make a Change Today! Diabetes is a serious and complex condition that can be categorised as Type 1 (approx. 10% of all diabetics), Type 2 (most common- accounts for 85% of all diabetics) or gestational diabetes (during...

Swimmers Shoulder ‘Swimmers shoulder’ is a common and debilitating condition in the elite swimmer. Elite swimmers who train up to 4 hours daily can put their shoulders through as many as 1.5 million strokes per arm, per year. It is therefore no surprise...

It is never too late in life to commence an exercise program and we should all be doing at least some form of regular exercise. When prescribing an exercise program for the elderly we need to be careful of age related changes that occur within our bodies to ensure we...

Lower back pain is by far the most common ailment suffered by golfers of all ages. It is estimated that 28.1% of all players deal with lower back pain after every round. Lower back pain is also the most common complaint amongst professional golfers on all...